The default settings of this platform will send you an email notification EVERY time something happens in a forum category you follow, and will send you a DAILY email summary of all the changes.
We have tried to change the defaults, but unfortunately that's not possible on this software at this time.
You can update your notification preferences using the following steps:
Click on the profile picture icon in the top right of the screen.
From the drop-down menu, open the "Settings" page.
Toggle the notification settings using the switches on the right hand side.